❓ Frequently Asked Questions (FAQs)

The primary goal is to make it easy to start and stay consistent with training. Many beginners struggle with sticking to a routine, so our app is designed to lower the barrier to entry and help build a long-term exercise habit.

Axelroad currently offers the Basic Beginner training program, inspired by The Fitness Wiki. It is designed to help beginners build strength and consistency through a structured workout plan.

The first chapter (9 missions, 3 weeks) are bodyweight exercises. You don’t need any equipment and you can do it at home. 

Chapter 2 (15 missions, 5 weeks) uses dumbbells, which will most easily and cost-effectively be found at a gym. If you’re working out at home, adjustable dumbbells are the most cost-effective and space-effective. At home, you will also need a superband (the lightest set is fine) at home for lat pulldowns). 

Chapter 3 (12 missions, 4 weeks) uses a barbell, a rack, and plates, which are quite expensive to obtain at home. So by this phase, you will almost certainly want to have located a gym with barbells. 

We suggest a three-day-per-week routine. This makes it easier for beginners to stick with while avoiding burnout.

Yes, you can customize the number of reps and weights for each exercise. We are working on adding additional features which will enable further modifications and program selection. Stay tuned!

Axelroad uses gamification to make workouts fun and engaging. You progress along an interactive path, earn XP, level up, and complete missions to stay on track and build a workout habit.

Yes, Axelroad tracks your completed workouts, XP earned, and levels gained to show your progress over time.

Axelroad is free to download and use.

• Open the Axelroad app and go to the Login screen.
• Tap Forgot Password and follow the instructions.

• Use the Shake to Report Feedback feature in the app.
• Join our Discord and share your feedback directly with us.
• Email us at support@axelroad.com

• Open the Axelroad app and go to Profile → Settings.
• Find the Shake to Report Feedback option.
• Turn it on to start using it.